Page 57 - Petrosphere - Loss Control Management (LCM) Training Manual V 1.0

56 Module 5: Stress Management Loss Control Management (LCM)

Lifestyle and Job Stressors

• Too much or too little work
• Having to perform beyond one’s experience or perceived
abilities

• Having to overcome necessary obstacles
• Time pressure or deadlines
• Keeping up with new development

• Changes in procedures and policies
• Lack of relevant information, support and advice
• Lack of clear objectives
• Unclear expectations of one’s role from boss or colleagues
• Career development stress

- Under-promotion, frustration and boredom
- Over-promotion beyond abilities
- Lack of clear plan for career development
- Lack of opportunity
- Lack of job security

• Stress from organization’s clients
- Pressure from the boss or top management
- Interference in one’s work
- Demands from clients
- Disruptions of work plans
- The telephone
• Personal and family stress

- Financial problems
- Relationship problems
- Ill-health
- Family changes such as birth, death, marriage or divorce

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